Yoga is like music. 
The rhythm of the body, 
the melody of the mind, 
and the harmony of the soul, 
create the symphony of life.
   ~ B.K.S. Iyengar 
 
Please join your voice with ours!
1st and 3rd Fridays 
at Portland Yoga Studio
616 Congress Street 3rd Floor
7-8:30 pm
Click the play button below to hear a chant to Ganesh
 

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Yoga is the willingness to be present
-Judith Hanson Lasater